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Tag Archive 'healthy'

Gym Membership

Posted in daily blah on Sep 17th, 2008

We started a new gym here in St Joe. It has a really nice hometown feel to it, and it’s open 24-7. Darryl and I really like it a lot.

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Sugar Substitute

Posted in daily blah, food on Jun 15th, 2008

So we’ve been trying xylitol to possibly replace our stevia and man it’s been rough. Basically, xylitol will kill the bad stuff in your gut while eliminating fungus (candida) in your body. It also is great for your teeth. The rough part about this “miracle” sugar is that if you eat too much of it, [...]

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Getting into shape

Posted in daily blah, family & friends on May 13th, 2007

Well kids, it looks like the end of the road for awhile with alcohol. I didn’t get sick or anything recently from drinking, I just need to change my habits a bit. Starting this week, I will start exercising again. I don’t doubt that Margaret will be with me either. We do everything together. I’ve [...]

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Sick and Tired

Posted in daily blah, family & friends, movies on Feb 22nd, 2007

What a week. I got over the creepy crud a couple weeks ago and then I get sick AGAIN!!!! I don’t know what it is (old age probably). My nose started running late Saturday night after a pitcher of margaritas and then it got stopped up on Sunday. Wednesday was the worst though. I felt [...]

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Earth Fare

Posted in food on Mar 29th, 2006

I love shopping @ Earth Fare!

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